Outsourcing on nursing term papers online

What is outsourcing?

Simply put, outsourcing is the art of using leverage to create profit. It’s taking the job you were paid to do, and pay someone else to do the job (or parts of the job) for less than you were paid. Outsourcing is all about recognizing a good deal when you see one, and negotiate a better deal for yourself.

In order to succeed as an outsourcer on Studypool, you need to have a tutor account. You should also try to maintain a good reputation to better your chances of being recommended for work. Aim to build a large network of students. The more people you provide good work for, the higher the chances those same people will invite you for more work in the future.

An example of outsourcing

Let’s say a student posts a question with a time limit of 8 hours and a budget of $100. You know the question would take less than 8 hours to answer, and you know your friend would probably do it for less than $100.

With this in mind, you bid on the question, and win with a bid that matches the student’s request – within 8 hours for $100. You then repost the same question, and invite your friend to answer within 7 hours for $80.

Your friend accepts the request, and deliver within the timeframe agreed upon. You then turn the answer over to the original asker, and you’ve made a profit of $36, simply by acting as the middleman between the two.


You see, while the margin is $20 between the original post and your repost, Studypool also gives a 20% discount on outsourced questions to increase the profit margin for outsourcers. Meaning the question you posted to Studypool for $80, only ended up costing you $64 because you are a Studypool tutor.

This means outsourcing is not only profitable for work found on Studypool, but also from other freelancing sites and real world sources.

What to look for when Outsourcing

In addition to looking for questions with a high budget range that can be answered for a lower price, there are a couple things you should look for that will greatly help you when outsourcing on Studypool.


Not only do you get a rep boost from answering questions posted by new students, but due to how Studypool’s friendship system works helping new students can be very beneficial.

Every time you answer a question for a student, you are automatically added to their friendlist. And every time a student ask a question, the top 3 tutors on their friendlist is invited by default. Which means the next time the student ask a question, you are almost guaranteed to be invited to answer it.


If you are invited to a question by a student, any bid you place takes precedence over a bid from tutors who were not invited. An invited tutor who bids within the students time limit and budget is almost guaranteed to win the question, unless another invited tutor with a higher reputation does the same.


Automatch questions are great for outsourcing because they are easy to win without having to undercut. As long as you bid within the time limit and budget of the student, you have a high chance of being selected as long as your reputation is good.


If a question has an open budget it’s usually because the students budget has been set too low to receive good bids, and the budget has been opened to attract more tutors. Since you can freely bid whatever you think is reasonable on these questions, you can potentially get some good deals by bidding on them.

Outsourcing Pitfalls

Outsourcing is not without its risks, and there are a couple pitfalls you should beware of when outsourcing. The good news is, 99% of the time these can all be avoided through diligence and good decision making.


If you have a problem winning bids in the first place because other tutors are ruining the profit margin of the question by bidding lower than the students budget, you should prioritize building your reputation. The higher reputation and the more questions you have answered in the past, they more confident our moderators will be recommending you to students. As long as your reputation is better, it doesn’t matter if another tutor is cheaper.


If the people you are outsourcing to misses their deadlines or provides poor quality work, it will reflect poorly on you. It’s your responsibility to pick the right person for the job, and sometimes the cheapest option is not always the best one.

Always read reviews of tutors and keep an eye on their reputation before selecting them. After all, it’s your reputation on the line if they mess up.


If you are not getting bids on your outsourced question, you might have set the budget too low or the time limit too short. If so, try increasing the budget a little to attract more bids. Sometimes it’s better to cut into the profit margin before wasting too much time. After all, you are still guaranteed a profit even if you repost the question at the original asker’s price.

If the budget is not the issue, try inviting tutors who has delivered work for you in the past. The more tutors you invite, the better your chances of getting a good deal. An effective outsourcer usually have a large network of both students and tutors. Make sure to utilize it.

3 Expert Tips For Effective Bidding on nursing term papers online

3 Expert Tips For Effective Bidding on nursing term papers online


This article is written with tutors who already know how bidding on Studypool works. If you are unfamiliar with the bidding system or just need a refresher on how it works, a comprehensive guide can be found here.

If you are already comfortable with placing bids, and want to learn how to bid more effectively to increase both your profits and the number of questions you win, by all means keep reading!

Be Aware of Traffic

The number of questions being posted to the platform directly correlates to how many questions you will obtain, and the amount of competing bids.

Studypool as a marketplace is purely based on the concept of supply and demand, in which we (as tutors) are the supply side and the students the demand side. If the supply side exceeds the demand side (ie. if there are a lot of tutors active but few questions being posted) it’s unfavorable for tutors since the prices will be driven down, but favorable for students as they will get more and cheaper offers to choose from.

Similarly, when the demand side exceeds the supply side (ie. when many questions are being posted, but few tutors are online) it’s favorable to tutors since less competition means increased odds of obtaining questions, and higher budgets from student who wish to attract bids for their questions. In short, knowing which hours and what days there are a lot of questions posted can impact your gains tremendously.

According to site traffic data, most students posting to Studypool is seen between 8-11 AM and 5 – 9 PM (PDT), with the highest numbers of the week on Sundays and Mondays. Adjusting ones work schedule to include these hours can be highly profitable, at least it was for me.

Track Exam Seasons

As finals approaches, more and more students flock to Studypool for homework and preparation help. Being aware of when national tests are coming up is something every tutor should keep track of. As a tutor and outsourcer, I make the majority of my income during final seasons.

Exam dates vary from school to school, but as a rule of thumb: November-December and May-June should be considered the biannual exam seasons in the US.

Ride The Question Surges

Studypool has a system in place to encourage tutors to bid on questions during times with high question traffic called “Question Surge”.

Question surges are triggered when the aforementioned balance between supply and demand is skewed, and a lot of questions ends up without enough bids to make good recommendations. When that happens, a message is sent to all registered tutors with the “Question Surge” notification settings active, encouraging them to sign in to bid on questions.

If you are assigned a question through a bid placed during a surge, you will only pay 10% commission on that question. This means you keep 90% of the earnings! You don’t need to answer the question while the surge is in effect, bidding on it is enough.

Needless to say, bidding during a surge can be very profitable, and active tutors should definitely make sure they have notifications about surges active in their settings.

I hope this is helpful to someone! Good luck, and happy bidding!

Song Stereotyping; Study Music for Each Kind of Student

Song Stereotyping; Study Music for Each Kind of Student

The Jock

Anything from Drake’s album Views will suffice but I recommend Pop Style for quick cramming between practice and class.

The Sad Girl

Turn that frown upside down sweetie because… You’re the Best (by Wet).

The Frat Boy

Once you’re done listening to Jordan Belfort by Wes Walker while crushing a 12 pack, give Left Alone-Ta-ku Remix by Chet Faker a listen next time you’re trying to throw down in the library. You can take the boy out of the frat party but you can’t take the frat party out of the boy.

The Artist

When I listen to Breezeblocks by Alt-J, I feel like someone is painting an abstract, Picasso-level masterpiece in my head.

The Cheerleader

For all you basic betches looking to be a little ~different~, listen to Fineshrine by Purity Ring.

Teacher’s Pet

We’ve all heard that classical music is the best to study to but who’s actually studying…oh right, the teacher’s pet. He’s probably listening to Claire De Lune by Debussy in the library with all the other nerds.

Kid with ADHD

Wired on Adderall? Forget to take your Adderall? Drink too much coffee? Over-stimulated? This beat should meet your vibe: Gold by Kiiara.

The Bad Boy

If you’re skipping class to smoke cigs, wearing your hoodie up, and spitting on the sidewalk like you give no fucks…then Low Life by Future is on your queue.

The Druggie

Stoned? Word. Throw on Life Round Here by James Blake to complete your high.

The Happy Kid

Island in the Sun by Weezer is one of those songs that just emits happy vibes… kinda like that kid in school who always seems to be smiling and you don’t know whether or not you love him or you want to give him a swirly in the bathroom once the bell rings.

The Chill Hipster

I bet all you guys knew Intro by the XX before it was cool, right?

The Brooding Kid in the Corner of the Classroom

Alright, so I’m not going to suggest Skinny Love because 1. I’m not that basic and 2. That song isn’t even that sad…I mean, at least she’s skinny. Bon Iver’s Re: Stacks is like Skinny Love’s younger, less successful sibling that deserves way more love than it gets.

The Surfer

There are a lot of great options for all you wave shredding, gnarly folk (see Sufjan Stevens, Jason Mraz, Jack Johnson) but Ben Howard’s Old Pine is our pick.

The Douchebag

When I think of douchebag, my mind immediately goes to John Mayer. But, hey, we can’t deny that Gravity is a panty-dropper of a song.

How to Prepare for Finals with nursing term papers online

How to Prepare for Finals with nursing term papers online

There are many ways to use nursing term paper online, and one of the most popular ways is exam preparation help.

Late Night Cramming Sessions

Studypool has thousands of tutors all across the world. It doesn’t matter where in the world you live. There will always be someone awake to help you out even if you are cramming at 4AM. We are open 24/7 every day of the year!

Make a Study Guide or Cheatsheet

Having a tutor prepare Study guides is as easy as posting any other question. Post your request through the Studypool Q&A and provide necessary info, like keywords and concepts.

Post your Big Projects Early

Don’t leave it until the last minute before posting big questions. More tutors will want to help if they have more time to complete your assignment.

Make sure you have enough time to review your answer as well. If you want the tutor to make further corrections or adjustments, they will need time to do so.

Help to Understand Concepts

Having trouble memorizing something? If a particular concept is just not sinking in, get help before it’s too late. Ask your tutor to go over a glitch you might be having.

Or if memorizing 200 vocabulary words seems like too much to do, get a live tutor to quiz you with index cards.

Request Source Material

Are you writing a large paper or thesis? Do you sometimes wish you had a research assistant to help you out? Well, look no further. At Studypool you can hire a tutor to track down whatever you are looking for. Less time spent on chasing down elusive source materials means more time for writing!

5 Steps All Transfer Students Should Make

5 Steps All Transfer Students Should Make

Financial reasons, location, academics or otherwise, making the decision to transfer colleges can have you feeling like you’re taking the SATs all over again. Still, transferring to a new school doesn’t have to be all that scary of a process. Especially considering that in just a short period of time, you’ll be on your way to an academic setting that better meets your needs.

For the student ready to make the crossover, here are five of the best tips to keep in mind as you make your transition.

1. Pair Up With Your Advisors

Before you set the gears in motion, you’ll want to contact two people: your current college advisor and your future one. Letting your current school know that you’re hoping to make the change might sound odd, but you’d be surprised by the resources and support that they can give you. Set up a meeting with your first school advisor and let them know that you’re thinking about making the change. They’ll be able to give you the best advice on transferable courses at your school that are most likely to boost your application.

After you’re done talking to your current advisor, you’ll want to reach out to ones at the schools you’re applying to. Do this both before you apply and after you have received your acceptance letter. Getting in touch with potential advisors before the application process can help you to better understand the classes you will take and the degree that you’re pursuing. After you’ve made the transition you’ll want to stay in contact with these advisors so that you know how to stay on track. Confirm which credits will transfer over with you and ask how you can best make up for the ones that won’t.

2. Research

No doubt you’ve already done quite a bit of research before making the decision to transfer. Still, in order to get yourself off on the right foot, you’ll want to know as much as you can about your new school. Remember, this transition will likely have you feeling life a freshman all over again. Consider those things that you learned about your school your first year and wish you’d known ever before setting foot on campus. Take those lessons and do your best to apply what you’ve learned to your future school before you get to campus. You’ll be way better off.

This is especially true because once you step on campus you’ll find yourself behind other students in some way or another. From academics to friendships, the students in your grade have already had some time to establish themselves in ways that you haven’t. If you don’t have the time our resources to get to campus a week ahead of time, find a map and study it. Learning about the path from your home to your classes will help you to feel less like a freshman and more at ease. Decrease your stress by signing up for classes that aren’t purely related to your degree either. Of course staying on track should be your priority, but if you can afford it look into classes and groups that can help you with your social transition. Improv classes, student government groups, and fraternities can be a huge asset to your social life during your transition.

3. Live On Campus

Sure, you’ve been there done that with dorm life, but don’t underestimate the value of campus housing in your new year. If the option is available to you, consider living on campus. Plenty of schools have dorms and apartments available to transfer students that can provide them with a fully immersive experience. While this decision is ultimately up to you, know that it can help you to better assimilate with the student body and make you feel more at home.

4. Dive In

Again, picking out a few clubs or organizations can be a great way to make friends during your transition. If you’ve made the decision to live off campus, your chances of making those pals that you made your first year significantly drops. Unlike freshman year, you won’t be shepherded into relationships like you did when you were in the dorms. Even if the idea of certain groups and organization didn’t appeal to you at your old school, give the ones at your new one a chance. Remember, every college has its own unique culture that should be given consideration.

5. Keep In Touch With Your Old School

Whether the switch was up to you or not, you don’t have to completely erase your history with your old school. While it’s important to stay focused at your new school, don’t forget the friends you met at your old one. As cool as your new school may be, it’s possible that you’ll feel a bit homesick every once in a while. Having friends around to talk about your transition or even come to visit can be therapeutic and help ease you into your new school. What’s more, you’ll want to stay in touch with your academic professors and advisors for references needed in the future.

5 Hacks For The Online Student

5 Hacks For The Online Student

Online classes can do wonders for your academic and social life. Not only do they offer your schedule quite a bit of flexibility, they can be a great way to get ahead. Just like any other path to completing a degree, the trick is to take your classes seriously. For online students, the lack of face time with instructors and out of classroom distractions can turn these efforts into quite a bit of a hurdle.

To ace your classes and prevent any additional work from piling up, consider these time management tips to help you stay ahead:

Map Out A Plan

Online courses will require more structure and stricter habits. A thorough outline of your academic calendar will be a great way to kick things off. Map out your plan by first looking over your class syllabus before your online class actually kicks off. List the milestones, due dates and exam dates for your class on your calendar and make sure that you are mentally committed to them. Then create a reasonable schedule of times for you to take the class and study for it. Remember, just because you’re not in an actual classroom it doesn’t mean that you can pass on class time. You’ll need to set aside a specific block of time to take your class and then a separate time to study. Sticking to your plan will help you to juggle outside tasks and avoid having lessons and assignments pile up.

Establish A Relationship With Your Professor

Your dependency on internet access for your class makes you a bit vulnerable to potential disasters like broken wifi signals. Make sure that you establish a relationship with your professor so that they can give you a break when and if things go wrong. If you’re not able to turn in assignments or enter answers because of computer errors you’ll want to be able to easily notify your professor. Be sure to address any concerns as soon as they arise but also be vocal about your effort to achieve a good grade in your class. Your professors will want to know that you’re taking their course just as seriously as your on-campus ones.

Get Online Every Day

While your other classes might be just two or three days a week, you should be logging into your online course every day. Checking in daily can help you to stay up to date on any changes your professor makes to your syllabus overnight or on the weekend. Making your course into a daily habit can help you to fight any urges to procrastinate on your work. Leverage your laptops, computers, and smartphone devices to make brief logins to your course.

Look and Get Ahead

While you’re taking your online course you should always be aware of what to expect up to six weeks down the line. Of course, you’ll want to have all of your exams and due dates tucked away in the back of your brain, but having some anticipation about upcoming dates will keep you on track. If you’re aware of what’s expected out of you in the upcoming weeks and not just the next day, you’ll be able to truly maximize your time and get ahead with lessons and reading. Avoid mistakes like doing work at the last minute. Knock out your work early, review it and turn it in. Not only will this help you to spend more time on classes and life outside of your course, it will help give your professors the proper impression of your work. (Which will be key to ensuring you have access to their support if and when you need it.)

Speak Up

As soon as you find yourself struggling to keep up with tasks or understand a lesson, contact your professor. For one, you won’t be the first student in your professor’s class to admit to falling behind on work. If you help them to understand where you are falling behind, they’ll be able to provide you with some solutions. Get to them early enough and they might even offer you some wiggle room when it comes to a deadline or chances to earn extra credit. Even if it feels like you have fallen into a black hole with your work, talk to your professor to see if the can help you find a way out. Salvage what you can and continue to move forward.

The Internship Scoring Cover Letter

The Internship Scoring Cover Letter, And How To Write It

At some time in your academic career, you’ll want to consider the benefits of obtaining an internship. Internships are great ways to score real world work experience and impress future managers of for jobs you apply to after college. Much unlike the resumes you can tweak and update as you gain experience, cover letters require quite a bit of work. For one, they can give potential managers an impression of what your work at a company might be like. Secondly, they can emphasize your skills and experience in ways that might not have been thoroughly expressed in your resume.

To ace the ultimate internship, here’s a guide on how to create the perfect cover letter:

Figure Out The Name And Contact of Potential Managers

When you write up your cover letter, you’ll want to know the name of the person you’re addressing it to. Writing your letter to “Hiring Manager,” “Whom It May Concern,” or just the wrong person, in general, is an easy way to get your application tossed into the trash bin. As such, you’ll want to get the name of the person who heads the department you want to work in and their position. Put this information in your cover letter and make sure you get it right. Remember, your potential manager will want to make sure that you’re a competent an employee and nothing screams incapable like a misspelled name or the wrong position information. Sites like LinkedIn and Google+ can help you to confirm what you don’t already know. If you’re uncertain about the timeliness of this information, consider calling up the company and asking the receptionist to help. Make sure that you also include your contact information as well. You’ll want to include your email, phone number, and address in case you’re chosen for an interview.

Choose The Right Font

Of course, this one might seem like a no-brainer, but you’d be surprised by the number of job applicants who get this one wrong. Be sure to pick a font and size that will read well on a computer, mobile device or printed piece of paper. Picking a font like Times New Roman will be your best bet. This is especially true given the ease serif font provides for the eye. This all might sound pretty low priority, but the right font will also help your employer to judge your decision choices. So don’t risk it with styles like Curlz MT or Tahoma.

The Salutation

It’s probably the smallest portion of your cover letter, but your salutation will be the ultimate first impression of your letter. Remember, first impressions are everything and with a looming trash can nearby, you’ll want to get it right. Always confirm that the employee you’re addressing is using a title such as “Mr./Ms./Mrs.” This is one portion you don’t want to get wrong and with so many ambiguous names out in there in the world today like Alex, Devon or even Matt, you’ll want to get this part right. It might feel awkward to call up the company and ask how to address someone, but the only thing more awkward is getting this part wrong. Search for the person whose name you’re writing to and confirm how to address them.

First Paragraph: Introduce Yourself and The Job You Want

Start things off with a basic introductory sentence such as “Please consider this letter and my attached resume for employment as a summer intern at Your Company.” Make sure that you are specific about how you got a person’s contact information or tips about the job. Make sure that you reference the job, where you found its posting and the date you found it. Give the reader as much information about the position you’re after as possible. Then share who you are. Quickly introduce yourself, information about your degree and what school you attend.

Say What You Like About The Company

Before you dive into more information about yourself, talk about the company and get specific. Note what it is that you admire about the company and how their work aligns with your career goals. Make it clear to the reader why their company is the one that you want to work for. Make sure you note why they are your ideal match. So for example, if your applying for a position at Dunkin’ Donuts you could say: “Dunkin’ Donuts has the fast-paced environment that meets my ability to best operate under pressure.”

Second Paragraph: Share Why You’re Great

Remember, the company already knows why they’re great, so tell them why you are. Share your best qualities and why they qualify you for the position over anyone else. Are you deadline-oriented and organized? Or, are you a natural leader with experience in creative thinking? Be communicative about the skills you can bring to the table. Instead of packing your letter with buzzwords, look at the position and use the words in the requirement portion of the job description. Then use those words in a way to discuss how your resume and experience relate to the position.

Third Paragraph: Wrap It Up

Tell your manager when you’re available for a face to face interview and how they can reach you. Always pull for an in-person meeting if possible or ask for a video call. You’ll make a much better connection with them this one way than if you talk over the phone.

Say ‘Good Bye’

Close with a salutation such as “best regards,” or “sincerely.” Then include your full name and signature. Keep it short and sweet. Before submitting it skim your letter for spelling mistakes and grammar errors.

5 Things to put on your Final Semester Bucket List

5 Things to Put On Your Final Semester Bucket List

In just a few months time you’ll be walking across your university’s graduation stage, putting your college years behind you. If you aren’t doing it already, you’ll be wondering where the time went. Suddenly all of those on-campus overnight parties and discounts at the library will become things you wish you hadn’t missed out on.

To make sure that you get to your cap and gown ceremony with no regrets here’s a list of things every student should do before graduation.

Apply For Graduation

You might have thought all of your applications were far behind you, but most schools actually require their students to apply to graduate. Timelines and requirements typically vary by school, but most graduates have to enter an application the semester before they intend to leave. Most applications simply require information about class credit, GPA, and department. Call up your school’s registrar office to get details on what they might need.

Take Advantage of Those Discounts

Because in just a few short months those discounts on books, shirts, and tickets will be long gone. Even if you’ve set yourself up with an amazing job that pays you well, you’ll still want to save money. So go for the full discount experience at all of the places you haven’t already hit up by now. Also, don’t make the mistake of taking advantage of student discounts at retail shops, theaters, and museums. You’ll be paying for those tabs in full in just a matter of months.

Try Out The Things You Never Got Around To

The last few years you’ve been at school have likely been spent running around trying to get everything prepared for this moment. It’s likely that by now you’ve got a bit of downtime so take advantage of it. If you’ve met all of your requirements but still have some credit to fill, sign up for that Improv or Chinese class that you always wanted to take. Or, look into club activities you might have missed out on or overlooked. Now is the best time for you to try something new and get yourself out of your comfort zone.

Get In Touch With Old Professors

As you get closer to that moment that you march across the stage, you might want to reflect on the people who helped you get there. Truth be told, there’s probably quite a few people who helped you get you to where you are. Get in touch with old professors and let them know that you’re off to new adventures before you graduate. You might find that they’ll be eager to stay in touch with you via Facebook or LinkedIn. Either way don’t lose contact with these potential references, especially since you have no idea if you’ll need them in the future. Remember, they have hundreds of students that cross their desks within just a matter of semesters. You’ll definitely want to maintain that relationship and keep yourself on their mind. Start with a cup of coffee and a handwritten thank you note.

Hang Out With Your Friends From Freshman Year

The group you hang out with in your senior year might look very different from the ones you had freshman year. Still, it might be fun for you to get in touch with old friends and reflect on how you’ve all changed. Getting in touch with your old buddies, roommates and even classmates can make for great networking opportunities. If you’re off to a new city, you might be surprised to learn that some of your connections will be headed that way as well. Having a familiar face in a new place will do you a world of good as you move into post-grad life.

Graduation might seem like a long semester away right now. Still, the next few months will fly by fast and soon enough you’ll find yourself flipping your tassel and tossing your cap in the air. Whether it’s getting into contact with old teachers or taking pictures at your favorite spots, you’ll definitely want to take some time to cover all aspects of your favorite stomping groun

3 Ways To Make The Most Out Of Your College Relationships

3 Ways to Make The Most Out Of Your College Relationships

Some students in college lock themselves away in their dorm rooms or hiding out in libraries all in the name of a perfect GPA. The thing is, in their efforts to solidify a perfect academic reputation for themselves, they often overlook the benefits of the personal connections that can be made during this time.

Go to Your Professor’s Office Hours

Before your professors became researchers and lecturers, they were out in the world wearing your shoes and gaining real life experiences. They’re one of the biggest assets when it comes to succeeding academically and preparing for life outside of college. They have the ability to quite literally make the world your oyster if you only let them. Not only can they be the perfect resource for career advice, then can help you to navigate the waters of internship and job applications by setting you up with their connections. It’s here that it becomes key to engage with your professors beyond the typical setting of a classroom.

Most students feel intimidated by the notion of approaching their professors, but they really shouldn’t. Professors get into these positions because they want to make the world a better place by helping students to learn and flourish. Your first step in taking the initiative to make the most out of your relationship with your professor should start before you even enter their classroom. As soon as you receive your student syllabus from your professor, try to reach out to them. Introduce yourself and your interest in their class. At the end of your first class go up and speak to them. Continue to get the most out of this relationship by coming to each class on time and going to their office hours.

Get Your Feet Wet with Student Organizations

Getting involved with student organizations is not only a perfect way to make friends when you’re new to campus but also get involved with networking. Most of the organizations at your school will be chartered by national organizations. These small groups on campus can do a lot to help you meet with people outside of your college and make potential career connections. Student-led groups that surround fraternities, student government or honor societies can be a great way to network with the top players in those fields. Typically, these groups hold local events in which leaders and figures will speak or provide opportunities to get more involved with volunteer work.

As you consider the on-campus groups and organizations you want to join, think about the type of leadership roles you would like to take on. Rising to the top in an organization can help you to stay on the radar of influential alumni.

Make Friends in The Dorm

Some students look forward to their college years because it means an opportunity to learn. Still, getting involved with the neighbors down the hall isn’t a bad idea. For one, there will be a time in your college career that you will find you need some emotional support. Creating reliable friendships within your dorm will help you in scenarios where your books alone won’t be able to comfort you. What’s more, the dorms provide an environment in which most others are going through or have endured the same struggles that you will go through. They’ll be able to offer you sound advice on how to deal with these matters and at the very least the camaraderie that college misery tends to love. Second, the dorms provide a great opportunity to learn about the world outside of your own. Colleges are rich with diversity and chances to learn about backgrounds, cultures, and opinions that are widely different from your own. Your dorm room and the events that get held there are a perfect setting for you to ease into these contrasting relationships.

4 Proven Ways To Increase Mental Focus

4 Proven Ways to Increase Mental Focus

There’s no doubt that being a student in college comes with various distractions. Efforts constantly preoccupy your mind to complete both everyday and greater goals. On top of classes and exams, it jogs with the constant notion of fitting into social settings, understanding lessons and preparing for impending graduation dates. In fact, these days will likely be the most challenging ones of a person’s life. Mostly because studying is typically quite a bit more mentally demanding than the efforts that go into a full-time job. The process literally requires the cellular structure of your brain to accommodate and change for new knowledge. It’s exhausting and sometimes these challenges can make it difficult to focus.

To avoid having a scattered mind that produces scattered thoughts, here are 4 proven ways to improve your mental focus.

Ditch Coffee for Cardio

Those double shot espressos for late night study sessions aren’t just keeping you up, they’re also training to you rely on them for focus. Think about it, every time you down a triple latte in the name of sharper focus you’re telling your brain that it can’t operate on its own energy alone. Thus, your brain will start to function as though it needs caffeine. Not only can this frame of mind be a complete drain on your wallet, it can also prevent you from staying alert when you’re not hopped up coffee.

The next time you need help re-aligning your focus on your books, consider going out for a jog or doing some pushups. Exercise has proven repeatedly to be the bodies greatest stimulant because of its ability to release memory chemicals in the brain. To stimulate areas of the brain related to focus, consider a 15 to 20-minute aerobic exercise workout.

Keep Your Body Hydrated

That mid-afternoon slump you experience after your first or second class, might not just be because you went to bed late.When your body is low on water, less blood circulation occurs in the brain which can cause a person to feel, fatigued, groggy or even dizzy. So, next time you’re headed to your favorite campus coffee shop, consider picking up a bottle of water instead of a coffee.

Start Catching More Z’s-

Getting an optimal amount of sleep won’t just give you the energy you need to operate throughout a day it can also help you to perform better in school. Sleep improves a person’s ability to make more accurate decisions, cement what they’ve learned for that day and make fewer mistakes. The key is hitting those key sleep hours which can affect the way a person operates during their waking ones.

The inability to focus and stay concentrated often occurs because of a lack of delta sleep. Delta sleep is the slow-wave stage that comes before REM. During this phase of sleep, your brain powers down and certain cognitive functions undergo repair and gain back energy. Most students give themselves less than 7 hours of sleep during their school week to give themselves more time. But, cutting themselves off from sleep before the seven-hour mark, can cause them to miss out on all of the phases REM and Delta included needed for a fully charged brain. Think of your brain as a computer in reboot mode. Often, you’ll find that powering off and restarting it doesn’t work. Instead, you’ll find that it’s better to power off, give it a moment and then restart. It’s the same for your brain. So, don’t rush yourself when it comes to sleep.

Turn Off the TV and Turn Up the Tunes

Practically all college students fall victim to the belief that they can study while they watch T.V. While studying and enjoying T.V. time isn’t always a bad idea (taking commercial breaks to review flashcards is a great way to be productive) it can also cause you to experience distractions and lead your mind to wander off in different directions. Find a middle ground that hits the sweet spot of proper study music. Go for songs that are rhythm but also slightly unpredictable. Most of today’s modern pop songs fall somewhere within this range.